How to Avoid Midges on the North Coast 500: 5 Helpful Tips
The summer months are a beautiful time of year to visit the north of Scotland, thanks to the long days and warmer temperatures. Unfortunately, midges also thrive in these conditions, and small though they may be, a swarm of them can cast a cloud over even the best-planned day out. There are plenty of ways, however, to prepare for midge season, so follow our five top tips below for dealing with midges on the North Coast 500.
What are Scottish midges?
The Highland midge, scientifically known as Culicoides impunctatus, is a tiny flying insect commonly found across the Scottish Highlands.. They’re generally harmless to humans and don’t spread diseases, though their bites can occasionally be a little irritating, especially in summer, so it’s worth being prepared when exploring the NC500.
When is midge season on the North Coast 500?
Midges are most common during the warmer months, particularly from late spring through to early autumn. They tend to be most active in calm, humid conditions, especially around dawn and dusk.
Conditions can vary depending on the weather and location, so it is always worth being prepared when spending time outdoors in the Highlands.
5 Tips for Dealing with Midges on the North Coast 500
Top Tip 1: Choose Breezier Coastal Areas
Midges thrive in warm, still, damp conditions, and are less active in breezier areas. Even a light breeze can make a noticeable difference, which is why Scotland’s coastline is often a great place to enjoy a more comfortable outdoor experience.
Fortunately, the NC500 is full of beautiful coastal stretches and beaches, making it easy to combine fresh sea air with some of the Highlands’ most stunning scenery.
Top Tip 2: Protect Yourself with a Midge Net
You might not win any fashion awards, but that won’t matter when you’re watching the swarms from the safety of your midge net! Covering up any exposed skin is generally the best way to protect yourself from midge bites and wearing light-coloured clothing is often recommended, as midges are generally more noticeable against darker colours. Check out our Online Shop for a midge net to help you stay well prepared on your trip.
Top Tip 3: Make the Most of Indoor Attractions
On particularly still or damp days, it can be a great opportunity to explore some of the NC500’s excellent indoor attractions. From museums and galleries to cosy cafés, shops and heritage centres, there are plenty of welcoming spots along the route where you can relax and take a break. You can browse all the listings on our Interactive Map.
Top Tip 4: Invest in Midge Repellent
Midge repellents can help reduce bites, although effectiveness can vary depending on the product and conditions. Many travellers choose insect repellents containing DEET or other proven active ingredients, although effectiveness can vary depending on the product and conditions.
There are also a range of sprays and wearable products available, and while natural options such as citronella are popular, evidence of their effectiveness against midges is limited.
Top Tip 5: Plan Outdoor Time Around Dawn and Dusk
Midges are most active during dawn and dusk, particularly in calm, humid conditions. If possible, planning outdoor activities for mid-morning or daytime can help you make the most of your time outside.
During the Scottish summer, when daylight hours are long, this is usually easy to work around.
Frequently Asked Questions About Midges on the North Coast 500
Are midges common on the North Coast 500?
Yes, midges are common in parts of the Scottish Highlands, including areas around the North Coast 500, particularly during the warmer months. They are more noticeable in calm, damp conditions and are less active when there is wind or cooler weather.
Are Scottish midges dangerous?
Scottish midges are generally not dangerous to humans and are not known to spread diseases. However, their bites can cause irritation or discomfort for some people, so it is worth taking simple precautions when spending time outdoors.
Are midges worse in certain weather conditions?
Yes, midges are usually more active during warm, still and humid weather. Windy conditions can make it harder for them to fly, which is why breezier locations can often be more comfortable for exploring outdoors.
Do midges bite during the day?
Midges are often most active around dawn and dusk, but they can still be present during the daytime, particularly in suitable conditions such as warm, still and humid weather.
Annoying though they may be, midges are an important food source for a number of wild animals, so we wouldn’t want to be rid of them completely. With the tips above and a little forward planning, you’ll be best placed to enjoy all the beauty northern Scotland has to offer while keeping midge encounters to a minimum.
